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About Me

  • Loving life!

I love what I do, and do what I love.  
I found Take Shape for Life towards the end of my college years. My lifestyle as a student resulted in a significant amount of weight gain. I had one semester left and decided I wanted to graduate without the weight. In 6 months I lost 47 pounds and wasn't feeling exhausted anymore. More importantly I've now kept it off for over a year.  
To me its about health and feeling great in your skin. Coaching clients is so rewarding, I can honestly say I do what I love. It worked for me and it can work for you too!  
Take Shape For Life... 

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"The meal is the key to lose weight but what I believe is the secret of the program is really the support, the coaching"

—Adonirei Alvarenga
Certified Health Coach, FL

"I have a coach who is going to walk through the whole process with me and be there with me every step of the way."

—Shirley Mast
Certified Health Coach, PA

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Take Shape For Life® makes no claim that these results are representative of all participants on the Take Shape For Life® Program. Take Shape For Life® recommends you consult with a physician before starting a weight-loss program. Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.

BeSlim® Club Membership: Minimum BeSlim® Club order of $250 required to qualify for free standard shipping and earn 10% Rewards. Minimum BeSlim® Club order of $150-249.99 required to qualify for Flat rate shipping of $5.00 and earn 5% Rewards. First qualifying BeSlim® order receives five (5) free boxes. See the BeSlim® Club terms and conditions for complete details.
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